Start |
Apr 21, 2022
|
7:00pm
|
End |
Apr 21, 2022
|
8:00pm
|
In this Zoom workshop we will go over what mindfulness is and how it can be beneficial to incorporate it into your daily routine. We will also practice mindfulness meditation through a guided meditation video.
Meeting ID: 983 4444 9745 Passcode: 484267
| Molly Hadley | |
| mhadley@albany.edu |
| Brought to you by Engage UAlbany - Get Connected to Volunteer Opportunities |
